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healthy eating

A collection of 3 posts
Creative Ways to Burn Calories (Even If You Work From Home)
lifestyle

Creative Ways to Burn Calories (Even If You Work From Home)

You may not see immediate results after incorporating some of these creative ways to burn calories, but the hope is that you create lasting habits. You don't have to overexert your body, but challenging yourself to do a little more than you did the day before is a good place to start.
Oct 13, 2021 7 min read
Healthy Coffee Alternatives that Actually Taste Like Coffee!
lifestyle

Healthy Coffee Alternatives that Actually Taste Like Coffee!

Several healthy coffee alternatives exist for people who like the taste but need to avoid caffeine. But which ones are actually worth trying?
Sep 27, 2021 5 min read
The Healthiest Items at Costco
lifestyle

The Healthiest Items at Costco

I have narrowed down the healthiest items at Costco in hopes that your next visit to the warehouse is a tad quicker, a bit cheaper, and eases your conscience!
Aug 10, 2021 9 min read
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